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Ziel ist es wieder unter 70 kg zu kommen, habs mir in der letzten Zeit zu gut gehen lassen
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74.1 kg
Lost so far: 28.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 78.61g | Prot: 120.00g | Carbs: 204.73g.
Breakfast: Nektarinen, Nu3 Vegan Protein 3K. Lunch: Darbo Fruchtikus Erdbeer-Vanille, Alpha Foods Vegan Protein Mango, Bali Brunch Sunrise Wrap. Dinner: Asia Hähnchen Frühlingsrolle, SPAR BBQ Garnelen-Spieße Chili, Iglo Gemüse Stangerl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Nussyy Bio Snack Pack. more...
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1988 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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sp.sabine's Weight History
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