Jan Fernandes's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
42 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
201 kcal Fat: 6.92g | Prot: 10.03g | Carbs: 23.65g.   Snacks/Other: Cuscuz (Cozido), Ovo Frito. more...
Losing 0.1 kg a Week

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Jan Fernandes's Weight History


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