PaolaGam's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

74 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

1728 kcal

Fat: 78.26g | Prot: 98.59g | Carbs: 179.26g. Breakfast: Café, Tacos Dorados. Lunch: Agua de Limón, Tacos Dorados, Huevo Duro, Alubias Cocidas Vegetarianas. Dinner: Aguacate, Jitomate, Aurrera Atún en Agua. Snacks/Other: Bonafont Agua, Crema de Cacahuate, Plátano. more...

2953 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 22 hours. more...

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PaolaGam's Journal, 19 Aug 21

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PaolaGam's Weight History