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gegara semalem makan pizza 2 slice 😂
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 69.52g | Prot: 84.91g | Carbs: 110.28g.
Breakfast: Tahu Isi, Kubis Hijau Dimasak. Lunch: Salak, So Good Bakso Sapi, ABC Saus Sambal , Tahu Isi, Kubis Hijau Dimasak. Snacks/Other: Keripik Tempe, Naraya Oat Choco (20g). more...
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Gaining 3.5 kg a Week
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TOMARIKU's Weight History
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