Weigh In record (no journal entry) for 20 August 2021
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51.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 28.82g | Prot: 74.44g | Carbs: 85.76g.
Breakfast: 薌園 紅棗桂圓茶, 西瓜, 全家 大杯冰拿鐵, 盛香珍 白桃多果實. Lunch: 味王 紫菜湯, Costco 真品雞蛋豆腐, 鱸魚. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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