rodrigoramo's Journal, 19 Aug 21

Camino a los 59
60.5 kg Lost so far: 2.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1419 kcal Fat: 74.59g | Prot: 116.77g | Carbs: 72.77g.   Breakfast: Tregar Leche Entera, Café Espresso. Lunch: Salsa blanca, Ramolac Queso Cremoso, Pez Espada, Tomates Rojos, Aceite de Oliva Extra Virgen, Pepino (Pelado), Vinagre. Dinner: Guarnición vegetales asado, Cuadril. Snacks/Other: Tregar Leche Entera, Almendras, Café Espresso, Nueces, Alfajor de Chocolate. more...
122 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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rodrigoramo's Weight History


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