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You can do it! fighting 💕
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.24g | Prot: 59.33g | Carbs: 134.23g.
Breakfast: Donat (Tawar), Martabak Manis, Gula Pasir, Wortel, Nasi Putih (Butir-Pendek, Dimasak), Telur Rebus. Lunch: Kacang Polong, Salak, Telur Puyuh, Tahu, Wortel, Kubis Hijau, Kembang Kol. Dinner: Tahu, Risoles, Ikan Mas Goreng, Telur Puyuh, Udang, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Donat (Tawar), Martabak Manis, Nasi Ketan (Ketan), Risoles. more...
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Losing 0.5 kg a Week
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rahmadaniiu's Weight History
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