amber grifford's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
137.4 kg Lost so far: 7.7 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
458 kcal Fat: 17.62g | Prot: 17.03g | Carbs: 59.26g.   Breakfast: Peanut Butter, Thomas' Plain Bagel. more...
3693 kcal Exercise: Apple Health - 24 hours. more...
Gaining 12.7 kg a Week

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amber grifford's Weight History


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