Weigh In record (no journal entry) for 20 August 2021
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 31.91g | Prot: 26.54g | Carbs: 119.98g.
Breakfast: Жареное Яйцо, Батон, Пряник, Кофе с Молоком и Сахаром. Lunch: Пряник, Зеленый Чай, Перец Фаршированный Мясом и Рисом, Свекла Вареная, Батон. Dinner: Минералка, Вода. more...
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Losing 0.7 kg a Week
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azaraglan's Weight History
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