Weigh In record (no journal entry) for 20 August 2021
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 72.47g | Prot: 54.49g | Carbs: 97.41g.
Lunch: Italian Dairy Burrata, Cooked Green Cabbage (Fat Not Added in Cooking), Mushroom Gravy, Tomatoes, Avocado Avocado, Cherry Tomatoes, Lindt 90% Cocoa. Dinner: Pear, Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted) , Champagne, Sour Dough Bread. more...
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Losing 2.8 kg a Week
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jsazontyeva's Weight History
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