Weigh In record (no journal entry) for 20 August 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 52.58g | Prot: 54.41g | Carbs: 25.37g.
Breakfast: Помидоры Черри, Яйцо, Домик в деревне Сливки 10%, Кофе. Lunch: SPAR Ряженка 3,2%, Урюк Шаурма С Курицей. more...
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Gaining 0.3 kg a Week
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