Weigh In record (no journal entry) for 20 August 2021
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 3.37g | Prot: 52.45g | Carbs: 92.75g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Thé Vert. Lunch: Filet de Poulet, Champignons, Taureau Ailé Riz Thaï . more...
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Losing 0.9 kg a Week
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Cici19851985's Weight History
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