Weigh In record (no journal entry) for 20 August 2021
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66.1 kg
Lost so far: 21.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.97g | Prot: 10.73g | Carbs: 10.90g.
Breakfast: Кофе (из Молотых Зерен), Quark Простой Йогурт, Персики. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 0.5 kg a Week
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