排卵期出血 黃體激素下降 f/u
|
51.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 28.44g | Prot: 73.92g | Carbs: 47.58g.
Breakfast: 全家 大杯冰拿鐵, 盛香珍 白桃多果實. Lunch: 味王 紫菜湯, Costco 真品雞蛋豆腐, 鱸魚. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|