Weigh In record (no journal entry) for 20 August 2021
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76.6 kg
Lost so far: 15.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 11.20g | Prot: 23.99g | Carbs: 53.77g.
Breakfast: Tostadas de Pan Integral, Cola Cao Cola Cao 0%, Leche Entera, Cereal de Avena (Instantánea y Seco, Fortificado), Hacendado Yogur 0% Sabores. more...
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Losing 0.2 kg a Week
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