Weigh In record (no journal entry) for 20 August 2021
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 42.47g | Prot: 50.52g | Carbs: 43.32g.
Lunch: جبن رومي, خبز الشوفان, كفتة اللحم كفتة اللحم . Dinner: فيتراك مربي تين. Snacks/Other: خبز الشوفان. more...
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Gaining 0.4 kg a Week
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amira saber's Weight History
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