acoaline's Journal, 20 Aug 21

dias de luta! dias de glória 🙏
68.9 kg Lost so far: 3.9 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
545 kcal Fat: 26.90g | Prot: 20.76g | Carbs: 63.95g.   Breakfast: Café. Lunch: Molho de Pimenta, Knorr Caldo de Legumes (Zero Sal), Limão, Azeite de Oliva Extra-Virgem, Tomates, Cebolas, Bacon, Ovo. Snacks/Other: Turma da Mônica Maçã. more...
1644 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


acoaline's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.