Weigh In record (no journal entry) for 20 August 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 45.17g | Prot: 23.81g | Carbs: 133.93g.
Breakfast: Khong Guan Saltcheese Combociz, Energen Energen Rasa Vanila. Lunch: Perkedel Jagung, Tempe Goreng, Tahu Goreng, Telur Rebus Lunak, Nasi Putih. Dinner: Khong Guan Malkist Kelapa, Khong Guan Saltcheese Combociz. Snacks/Other: Khong Guan Saltcheese Combociz. more...
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Gaining 3.5 kg a Week
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restiisme's Weight History
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