Weigh In record (no journal entry) for 20 August 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 46.25g | Prot: 59.27g | Carbs: 217.97g.
Lunch: Cebollas, Shen Tofu, Champiñones, Tomates, Quinoa (Cocida), Brota Proteína de Chia, Copacabana Cacao Amargo, Notco Not Milk , Plátano, Aquasolar Cacao Nibs. Dinner: Mantequilla de Maní, Miel, Lider Avena Integral , Canela, Manzana Verde. Snacks/Other: Marco Polo Pop Corn Sabor Caramelo, Palomitas de Maíz. more...
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Gaining 0.8 kg a Week
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DaniCharme's Weight History
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