Angélica Rguez's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021

95 kg Lost so far: 8.3 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:

200 kcal

Fat: 2.00g | Prot: 4.20g | Carbs: 41.07g. Breakfast: Bimbo Pan Tostado Clásico , Clemente Jacques Mermelada de Fresa, Té Verde. more...

2896 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.7 kg a Week


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Angélica Rguez's Weight History