Weigh In record (no journal entry) for 20 August 2021
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93.1 kg
Lost so far: 20.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 6.00g | Prot: 94.00g | Carbs: 35.50g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry, Market Pantry Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Mocha Cream, Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth. more...
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steady weight
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