Weigh In record (no journal entry) for 20 August 2021
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72.8 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.60g | Prot: 9.73g | Carbs: 44.71g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios, Bob Evans Toasted and Buttered White Bread. more...
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Losing 0.4 kg a Week
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Marcos209's Weight History
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