love4life's Journal, 18 May 09

Weigh In record (no journal entry) for 18 May 2009
60.1 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Poorly.

View Diet Calendar, 18 May 2009:
632 kcal Fat: 36.57g | Prot: 21.29g | Carbs: 55.90g.   Breakfast: Ranch Salad Dressing, slim fast. Lunch: wendy's side salad, wendy's kids hamburger. Snacks/Other: otis spunkmeyer. more...
1538 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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love4life's Weight History


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