geobakers's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
738 kcal Fat: 33.61g | Prot: 17.12g | Carbs: 69.50g.   Breakfast: Cupcake with Icing, Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Smart Mayonesa, Fried Egg, Philadelphia Queso Crema Original, Butter . Snacks/Other: Gin and Tonic. more...
2261 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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geobakers's Weight History


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