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semangat sllu demi debay
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 29.57g | Prot: 54.12g | Carbs: 190.11g.
Breakfast: Ellenka Fiber Creme, Pisang, Quaker Instant Oatmeal, Pepaya. Lunch: Putih Telur, Telur, Kubis, Wortel, Labu Siam, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Tahu Isi, Pastel. Snacks/Other: Semangka. more...
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Gaining 0.3 kg a Week
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aii bohaayy94's Weight History
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