Weigh In record (no journal entry) for 21 August 2021
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50.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 24.79g | Prot: 33.05g | Carbs: 54.19g.
Breakfast: 西瓜. Lunch: Kirkland 鮭魚排, 炒桂竹筍, 李子. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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