Weigh In record (no journal entry) for 20 August 2021
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85.6 kg
Lost so far: 6.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 18.43g | Prot: 85.21g | Carbs: 140.56g.
Breakfast: HEB Greek Vanilla, Silk Almendra Vainilla, Fresas, Birdman Falcón. Lunch: Peñafiel Limonada, Knorr Sopa de Fideos, Muslos de Pollo (Asados o Cocidos). Dinner: Tortilla de Maíz, Clara de Huevo, FUD Jamón de Pavo. Snacks/Other: Manzana. more...
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Losing 2.8 kg a Week
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Misael138's Weight History
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