Weigh In record (no journal entry) for 21 August 2021
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.60g | Prot: 99.54g | Carbs: 131.79g.
Breakfast: Telur Rebus, Melon, Lemon, Edamame. Lunch: Bimoli Minyak Goreng, Bawang Merah, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Buncis, Bawang Putih, Tomat Merah, Cabai Merah atau Rawit. Dinner: Cabai Merah atau Rawit, Talas, Dada Ayam, Buncis, Bawang Merah, Bawang Putih, Tomat Merah. more...
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Gaining 0.6 kg a Week
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Budeeeny's Weight History
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