Weigh In record (no journal entry) for 20 August 2021
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70 kg
Lost so far: 15.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 50.33g | Prot: 86.78g | Carbs: 94.44g.
Breakfast: Great Value Aceite de Oliva Extra Virgen, KIR Jamón Virginia de Pavo, Corn Tortillas, Egg. Lunch: Rio Sonora Carnitas, Corn Tortillas. Dinner: Lettuce, Queso Fresco, Bimbo Pan Cero Cero, Carrots, Tomatoes. Snacks/Other: Activia Ciruela Pasa sin Azúcar , Sabritas Chicharrones. more...
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Losing 0.3 kg a Week
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fitnes.com's Weight History
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