Weigh In record (no journal entry) for 21 August 2021
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57.5 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 44.92g | Prot: 47.92g | Carbs: 93.56g.
Breakfast: Apple, Kiwi Fruit. Lunch: Stir Fried Vegetables, White Rice, Yun-Yi Tahu Original, Boiled Egg. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Starbucks Cappuccino Grande. more...
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Losing 0.1 kg a Week
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acied_ove's Weight History
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