rkby rkby's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
51.6 kg Lost so far: 0.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
769 kcal Fat: 37.00g | Prot: 14.72g | Carbs: 95.14g.   Breakfast: Хлебный Дом Ягодное Лукошко, Слабое Кофе с Сахаром, Фазер Хлеб Подовый, Viola Сыр, Колбаса Докторская. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rkby rkby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.