|
nou moe is dat alles 🤔
|
89.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 132.64g | Prot: 94.07g | Carbs: 42.78g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Light. Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: Mora Carrero, Frikandel Speciaal. Snacks/Other: Jumbo Extra Belegen Kaas 48+, Jumbo Amandelmeel, Jumbo Roomboter Ongezouten, Cacaopoeder (Ongezoet), Gekookt Ei. more...
|
|
3246 kcal
|
Exercise:
Watching TV/Computer - 7 hours, Housework - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
 Comments
Alle beetjes helpen. 💪🏻 Ik wil wel ruilen hoor sta alweer twee weken stil 😅
21 Aug 21 by member: Wiebke1980
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|