mariasabova's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
61.8 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
2637 kcal Fat: 133.25g | Prot: 118.06g | Carbs: 241.48g.   Breakfast: Alpro Соевое Молоко со Вкусом Банана , Исак Кек. Lunch: Хрустим Сухарики Багет Томат и Зелень, Томатный Крем Суп с Креветками. Dinner: Kinder Maxi, Арбуз. Snacks/Other: Snickers Snickers Арахисовый Крем . more...
2945 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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mariasabova's Weight History


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