Weigh In record (no journal entry) for 21 August 2021
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43 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 19.66g | Prot: 95.62g | Carbs: 181.66g.
Breakfast: Pomme Golden, Envia Yaourt Nature Maigre 0%, Moulin Des Moines Muesli de Base. Lunch: Siggi's Skype Vanille, Tomates, Concombre (Pelé), Saint Alby Blanc de Poulet - 25 % de Sel, Poivrons, Pâtes. Dinner: Freshona Champignon de Paris Émincés, Raisins, Envia Yaourt Nature Maigre 0%, Pain Complet, Président Camembert , L'étal du Volailler Fines Escalopes de Poulet, Carottes. Snacks/Other: Raisins. more...
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355 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.2 kg a Week
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Maarinou's Weight History
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