Weigh In record (no journal entry) for 20 August 2021
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51.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 49.04g | Prot: 24.54g | Carbs: 67.63g.
Breakfast: Магнолия Пицца Домашняя. Lunch: Аппетиссимо Фрукты в Молочном Креме «Вишня», Победа Шоколад Темный 57% без Сахара. Dinner: Нектарины, Каждый День Спаржа по-Корейски. more...
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Gaining 14 kg a Week
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