Weigh In record (no journal entry) for 16 August 2021
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51.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.12g | Prot: 30.70g | Carbs: 111.76g.
Breakfast: не Молоко Овсяное Фруктовое «Экзотик», Лента Яблоко, Помидоры, Огурец (с Кожурой), Danke Сыр Тильзитер 45%, Вологодское Яйцо. Lunch: Бабаевский Горький Шоколад 75%. more...
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Gaining 12.6 kg a Week
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