Weigh In record (no journal entry) for 21 August 2021
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84.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 68.39g | Prot: 136.34g | Carbs: 135.53g.
Breakfast: Café, Nopal Asado, Papaya, Huevo Revuelto, FUD Jamón Americano. Lunch: Ocean Spray Arándanos Deshidratados, Lechuga, Mafer Cacahuate Tostado sin Aceite, Mangos, Manzana, Pechuga de Pollo, Queso Panela, Tomates. Dinner: Pechuga de Pollo, Aceite de Oliva, Cebollas, Calabacitas, Zanahoria. Snacks/Other: Wendy's Ensalada Cesar con Pollo, Bohemia Cerveza. more...
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Gaining 0.7 kg a Week
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PanchoPacman's Weight History
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