Weigh In record (no journal entry) for 21 August 2021
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 85.43g | Prot: 322.94g | Carbs: 183.77g.
Breakfast: Sainsbury's Roast Chicken Drumsticks. Lunch: Princes Tuna Chunks in Sunflower Oil, Microwave Brown Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Diced Onion. Dinner: Huel Ready-to-drink Vanilla Flavour. Snacks/Other: Microwave Brown Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Diced Onion. more...
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Losing 5.6 kg a Week
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ZimbaLon's Weight History
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