Weigh In record (no journal entry) for 21 August 2021
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 19.15g | Prot: 25.44g | Carbs: 88.48g.
Breakfast: Leite (Leite Integral), Nestlé Leite em Pó Ninho, Banana, Farelo de Aveia. Lunch: Tio João Arroz Integral Cozido. more...
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Gaining 0.3 kg a Week
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heloisemoreno's Weight History
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