Weigh In record (no journal entry) for 21 August 2021
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 21.23g | Prot: 24.69g | Carbs: 57.09g.
Breakfast: 早安美芝城 起士蛋餅, 拿鐵咖啡, 蘋果. more...
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Losing 3.5 kg a Week
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janet 571206's Weight History
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