Weigh In record (no journal entry) for 21 August 2021
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 35.28g | Prot: 60.08g | Carbs: 162.21g.
Breakfast: La Preferida Pasta Pollo Ciboulette, Nescafé Moka, Hallulla. Lunch: Coca-Cola Coca-Cola, Pechuga de Pollo, Miraflores Arroz Blanco. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Donas Azucaradas o Glaseadas. Snacks/Other: McKay Morocha. more...
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Losing 1.1 kg a Week
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Encinapaula206's Weight History
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