Weigh In record (no journal entry) for 21 August 2021
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 78.89g | Prot: 101.79g | Carbs: 171.49g.
Lunch: Ayam Goreng, Nasi Putih. Dinner: Pangsit Goreng, Teh Manis, Telur Rebus Lunak, Bakso dengan Saus (Campuran), Mie Ayam. Snacks/Other: Nasi Ketan (Ketan). more...
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Gaining 0.9 kg a Week
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Fitri Anggraini Siagian's Weight History
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