Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yessisot0
Journal
21 Aug 21
yessisot0's Journal, 21 Aug 21
yessisot0's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2021
69 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 August 2021:
1891 kcal
Fat: 25.76g | Prot: 65.63g | Carbs: 355.04g.
Breakfast:
Leche Descremada, Lactal Pan de Mesa .
Lunch:
Manzana Golden, Pan Amasado.
Dinner:
Mandarinas, Lima, Don Yeyo Ravioles 4 Quesos.
Snacks/Other:
Queso Fresco, Dos Hermanos Galletas de Arroz con Sal, Playadito Yerba Mate.
more...
2116 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yessisot0's Weight History
View Complete History