alainamarye's Journal, 21 Aug 21

I'll take it!
103.8 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1395 kcal Fat: 62.88g | Prot: 69.64g | Carbs: 138.38g.   Breakfast: Simple Truth Organic Frozen Whole Strawberries , Lady Boss Lean Protein Powder, Lactaid 100% Lactose Free Fat Free Milk, Quick or Instant Oatmeal. Lunch: Onions , Francisco International Seeded Gourmet Hoagie Rolls, Hebrew National Jumbo Beef Franks. Dinner: Lazy Dog Cafe French Fries, Lazy Dog Pot Roast Sandwich . more...
Losing 1.3 kg a Week

5 Supporters    Support   

Comments 
And Run with it!!! 
21 Aug 21 by member: FourWheeldrive

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alainamarye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.