Weigh In record (no journal entry) for 21 August 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 59.55g | Prot: 121.85g | Carbs: 231.69g.
Breakfast: Toronja, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, San Marcos Leche Entera. Lunch: Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Hígado, Curry en Polvo, Libanius Jocoque Seco Natural, Jitomate, La Huerta Combinado Primavera. Dinner: Bel Gioioso Ricotta Con Latte, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored, Jitomate, Curry en Polvo. Snacks/Other: Mezcla de Frutas Secas, Nescafé Clásico, Carlota Miel de Abeja, Queso Parmesano Rallado Seco, Bimbo Vital. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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