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Jessyblack29
Journal
21 Aug 21
Jessyblack29's Journal, 21 Aug 21
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🏅
62.1 kg
Lost so far:
23.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2021:
1786 kcal
Fat: 37.17g | Prot: 107.15g | Carbs: 248.10g.
Breakfast:
Bom Pastor Queijo Minas Light, Ovo, Goma de Tapioca.
Dinner:
Acém Cozido, Macarrão.
Snacks/Other:
Wickbold Pão de Forma Integral.
more...
2002 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Jessyblack29's Weight History
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