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凌晨到早上大便3-4次（出遊忘記帶酵素）
早餐 大熱拿 玉米蛋餅2/3
中餐14:00 鐵板燒
18:30 鳳梨粉圓冰
10:30 蒜味雞湯
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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candychou0319's Weight History
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