Weigh In record (no journal entry) for 21 August 2021
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83 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 47.18g | Prot: 62.51g | Carbs: 154.65g.
Breakfast: Блины (из Сухой Смеси), Рафаэлло Конфеты. Lunch: Творог 5%, Своя Лінія Йогурт 1%. Dinner: Мивина Пюре со Вкусом Курицы. Snacks/Other: Помидоры. more...
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Gaining 0.9 kg a Week
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LeraBulka's Weight History
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