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嗯～嗯～有點🈵️意。
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 60.34g | Prot: 91.72g | Carbs: 65.91g.
Breakfast: 怡客 藜麥毛豆沙拉, 全聯 全聯閱讀麵包-鮮奶豆漿吐司, 安佳 起司片 (12,3克), 煎雞蛋, 燙青菜, 咖啡. Dinner: 雞胸肉, 豆腐絲, 燙青菜. more...
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Losing 1.4 kg a Week
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amandaccp22's Weight History
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