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隔離期間一直都是便當菜⋯懶得拍照了📷減量澱粉，持續168/186⋯⋯期待假日無限制亂吃模式😊哈哈😆
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75.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 59.84g | Prot: 88.15g | Carbs: 216.09g.
Breakfast: 冰咖啡. Lunch: 便當. Dinner: 便當. Snacks/Other: 野人舒食 蒜脆杏鮑菇, 炸魷魚, 7-11 香辣大雞排. more...
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Losing 0.1 kg a Week
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tomasbilly's Weight History
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